Category: Thanksgiving

Turkey Day Prep: Buttermilk Brined Turkey Breast

bmilkbrinedtbreast

The biggest gripe I have about roasting a turkey is that, when roasting the whole bird, to get the thigh to come up to the optimal temperature of 170° you often will end up with a dry, overcooked breast that only needs to reach about 150° to be perfectly done.

This afternoon I came across an article on lifehacker.com that solves the problem!  Cook the breasts separately and brine them first in a buttermilk based brine that infuses the meat with an incredible amount of moisture and flavor while also adding some very needed fat to help retain both.

Word to the wise: buttermilk promotes browning so watch your breast carefully as you start to get into the latter stages of roasting.  The breast in the picture had foil on it for the last 15 minutes of roasting.

Buttermilk Brined Turkey Breast

  • 4-5 pound bone-in turkey breast
  • 1 quart of buttermilk
  • 1 quart of water
  • 1/2 cup of salt
  • 1/4 cup of sugar
  • 5 smashed garlic cloves
  • 1 teaspoon peppercorns (white are ideal)
  • 1 bay leaf
  • Citrus fruit slices (A couple of lemons and oranges is plenty.)

Pour the water into a sauce pan, along with the salt, sugar, garlic, pepper and bay leaf. Bring everything to a boil, then remove from the heat, stirring to dissolve the sugar and salt. Let the brine cool to room temperature. Once it’s cool, combine it with the buttermilk, then pour the mixture over the turkey breast in a brining bag or small bucket. Cover and refrigerate for 24 hours.

Preheat the oven to 375℉, remove the turkey from the brine, and let drain on paper towels, blotting to remove excess moisture from the skin. Scatter your fruit in the bottom of a roasting pan or large skillet, place a trivet or rack on top of that, then set the turkey on top. Roast uncovered until the skin is well-browned, covering with foil towards the end if it starts to look dicey. Continue to roast until the thickest part of the breast reads 150℉, about 90 minutes to two hours. If your breasts are Dolly Parton sized 😉 cook them a little longer. Remove from the oven, and let rest for 15 minutes before carving. Sprinkle with some sea salt and citrus zest before serving.  #ThisGirlLovesToEat

Turkey Day Prep: Pumpkin Pie for the Keto Crowd

easy-keto-low-carb-pumpkin-pie-recipe

This week is all about making Thanksgiving desserts that those in your family who live the Paleo or Keto lifestyle can enjoy with you.  Yesterday was Pumpkin Mousse, and today we’re taking on traditional pumpkin pie in a keto crust.

The great things about this crust is that it can be used for either sweet or savory pies and that, even if you have the most vocal of coconut haters, they shouldn’t be able to smell or taste that coconut is your secret ingredient.

Keto Low Carb Crust

  • 2 eggs
  • 1 tbsp extra virgin olive oil
  • 1 tsp vanilla extract- eliminate for savory
  • 1/4 cup Swerve sweetener -eliminate for savory
  • 1/4 tsp salt
  • 1 cup coconut flour
  • 1/2 cup butter cold cut into cubes
  1. Preheat oven to 400 degrees F.
  2. Whisk the eggs, oil and vanilla extract in a food processor or stand mixer.
  3. In another bowl whisk the remaining ingredients together until combined.
  4. Pour the dry and wet mixture into a food processor.
  5. Add the cubed butter. Process by pulsing until it looks like crumbles.
  6. Spray a pie plate with cooking spray and pour crumbles into pie plate.
  7. Press with hands to form dough right in the pie plate. Alternately you can also roll out dough between two pieces of parchment paper and flip over into a 9 inch pie plate.
  8. Using a fork randomly make holes into the bottom of the crust.
  9. Bake the crust 10 minutes or until golden.
  10. Cover the crust edges with aluminum foil if using this for a savory or sweet pie that needs to be baked again, otherwise it will burn.
  11. Take crust out of the oven, cool completely, and add your filling.

Easy Low Carb Keto Pumpkin Pie

  • 1 15-oz can Pumpkin puree
  • 1/2 cup Heavy cream (or coconut cream for dairy-free/paleo)
  • 2 large Eggs (at room temperature)
  • 2/3 cup Powdered erythritol (Truvia)
  • 2 tsp Pumpkin pie spice
  • 1/4 tsp Sea salt
  • 1 tsp Vanilla extract (optional)
  • 1 tsp Blackstrap molasses (optional)
  1. Beat together all ingredients at medium-low speed, until smooth. (Don’t over mix.)

  2. When the pie crust is done baking, reduce the oven temperature to 325 degrees F. Cool the crust on the counter for at least 10 minutes, longer if you have time.

  3. Pour the filling into the crust. Gently tap on the counter to release air bubbles.

  4. Bake for 40-50 minutes, until the pie is almost set but still slightly jiggly in the center. (Check on it occasionally, and if you see the crust starts to brown too much, cover the crust edge with foil and return to the oven until the filling is done. It should still jiggle a bit in the center, like a custard before it sets.)

Cool completely on the counter, then refrigerate at least an hour before slicing. Pie can be refrigerated overnight.

Serving size: 1 slice, or 1/12 of entire pie

Nutrition Information Per Serving

Calories: 244 | Fat: 21g | Total Carbs: 8g | Net Carbs: 4g | Fiber: 4g | Sugar: 2g | Protein: 7g

Big thanks to Maya Krampf at Wholesome Yum for creating the pie filling & getting the recipe just right!  #ThisGirlLovesToEat

Turkey Day Prep: Pumpkin Mousse for the Keto Crowd

KetoPumpkinMousse

One of the biggest bummers for the Keto crowd during the holidays is feeling left out of all the baked goods and treats that others share at parties and family gatherings. Well, not this year! #ThisGirlLovesToEat

Shape Magazine gathered and shared some recipes that help those living the Keto lifestyle enjoy the flavors of the season without sacrificing their diet goals.

The mousse below takes 10 minutes to make and can even be put into a keto pie crust.  If, by some chance, you don’t eat it all in one sitting, this mousse can be stored in air tight containers or in glass cups covered with plastic wrap for 5 days in the fridge.

Keto Pumpkin Mousse

  • 8 oz Mascarpone or whole fat cream cheese (room temperature for at least 15 minutes)
  • 1/4 cup Swerve Confectioners
  • 1/2 tsp vanilla extract optional
  • 1/2 cup pumpkin puree
  • 1 tsp pumpkin pie spice
  • 1/2 cup heavy whipping cream (+additional to whip & top the dessert with)
  1. Place mascarpone and low-carb sweetener in a deep bowl. Beat with an electric mixer on low for 2 minutes.
  2. Add vanilla, pumpkin and pumpkin pie spice. Beat on low until incorporated.
  3. Slowly, with the mixer running on low, add the heavy cream. Beat just until incorporated and fluffy, or for 2 minutes. Do not over beat.
  4. Top with whipped cream (optional), chopped sugar-free chocolate and mint
Nutrition Facts
Amount Per Serving
Calories 247 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Cholesterol 64mg 21%
Sodium 29mg 1%
Potassium 56mg 2%
Total Carbohydrates 4g 1%
Protein 3g 6%
Vitamin A 80%
Vitamin C 1%
Calcium 7.3%
Iron 1.9%

 

Turkey Day Prep: Stock

TurkeyStockI have been cooking Thanksgiving dinner for my own family for the past 25 years, or so, and have never attempted to make home made stock.  I never saw my Grandpa (THE Thanksgiving GURU in our family) make his own stock, as far as I knew, canned stock was the only stock there was. #1970sCannedFoodKid 

This year, since I’m trying to keep the meal as clean (read: uncanned) as I can this year to try and keep close to my Keto goals, I thought I’d try to make my own stock ahead of time and put it in the freezer to have for basting the bird and making the (Not Keto) stuffing and gravy.

The biggest hassle with making turkey stock is the fact that you have to make a whole turkey first to have a turkey carcass on hand.  I did find a way around this: I use turkey thighs, because I like the moister dark thigh meat, which I buy at my local grocery store, in this case, the Gelson’s a couple of miles from my house.  I like the upscale Gelson’s Market because it offers antibiotic-free, fresh, organic, and kosher (if that is important to you) turkeys and turkey pieces.

While not an all day process, it is a two part process.  First you have to cook the turkey parts and then you can make the stock.  Luckily the pressure cooker makes both parts easy.

Pressure Cooker Turkey ThighsEasy-Roasted-Turkey-Thighs-3-688x1032

  • 4 turkey thighs
  • 4 TBLS olive oil
  • 1 medium onion, peeled, and chopped into large chunks
  • 4-6 cloves of garlic, peeled and chopped
  • Zatarain’s Creole Seasoning
  • salt and pepper (if not using the Creole seasoning)
  • 24 oz low sodium chicken or vegetable stock
  1. Set your pressure cooker to the “Brown” setting
  2. Add 1-2 TBLS olive oil to the pressure cooker.
  3. Season your thighs liberally.  I prefer to use Creole seasoning but you can use salt and pepper.
  4. Brown your thighs, two at a time, on all sides.  Make sure that the skin side is a deep, golden brown to ensure that the fat is rendered and the flavor is sealed into the meat.  Remove the browned thighs and set aside.
  5. Slip the skin off of the thighs and return to the pressure cooker to render as much of the fat into the pot as possible.
  6. Add the rest of the olive oil and the chopped onion. Saute the onion for about 5 minutes and then add the garlic.  Cook for another 2 to 3 minutes.
  7. Add the thighs back to the pot. Stir the onion and garlic up onto the chicken then season with salt & pepper, add the red wine vinegar and the stock.
  8. Lock the lid and cook on high pressure for one hour.  When cooking is finished, allow to return back to pressure naturally (about 30 minutes).
  9. Remove thighs from pressure cooker and put on plate for removal of meat from the bones.  Leave everything else in the pot.

**To Use Thighs For Stock:  The meat will easily shred right off the bone, but don’t worry, plenty remains to flavor the broth.  Store the shredded thigh meat in a covered container or zip bag to use in sandwiches, add to soup or eat in other meals.

Continue Preparing the Stock

  • bones from cooked turkey thighs (retained from recipe above)
  • 1/2 cup chopped turkey thigh (from recipe above)
  • 2 stalks celery, roughly cut into about 1″ pieces
  • 2 carrots, scrubbed and roughly cut into about 1″ pieces
  • 2 Bay leaves
  • 5 sprigs fresh parsley
  • 3 sprigs fresh thyme
  • 1/2 teaspoon whole peppercorns
  • 2 tsp pink Himalayan Sea Salt (you can use any sea salt – I like this one)
  • 3 cups water
  1. Add the skin, bones, chopped meat, celery, carrot, bay leaves, parsley, thyme, peppercorns, and salt to the vegetables and cooking liquid already in the pressure cooker pot, then add water.
  2. Pressure cook on high for 60 minutes.
  3. Let the pressure come down naturally – about 30 minutes.
  4. Scoop the bones and vegetables out of the pot with a slotted spoon and discard.
  5. Strain the stock through a fine mesh strainer and discard the solids.
  6. After the stock is completely cooled, I portioned it into quart-sized zip lock freezer bags.  It can be frozen for up to 3 months.

**Tip – If you use glass jars make sure to leave about an inch of head room or your jar could break when it freezes. #ThisGirlLovesToEat

 

 

 

Vanilla Bean Whipped Sweet Potatoes

maple-leaves-mixed-fall-colors-background-david-gn

For those of us hosting big family meals, at just over a month before Thanksgiving, we’ve officially reached the “almost the holidays” panic time.  That time when we revisit what we did last year to determine:

  • What dishes served had the most leftovers
  • What dishes got rave reviews
  • What dishes had no leftovers (for adjusting amount prepared)
  • What dishes were too much effort and underwhelmed

It’s also the time when we take a look at new recipes that we might want to add to this year’s menu, which means we get to make our families Guinea pigs for the next few weeks while we’re trying them out.

I already have one sweet potato recipe that my family loves, but this one (from the December 2005 issue of Food & Wine Magazine) looks pretty good, it’s easy, serves 10 – 12, and can be made the day before which frees up time on the big day, another bonus.

vbwhippedsweetpotatoes

Vanilla Bean Whipped Sweet Potatoes

  • 4 pounds medium sweet potatoes
  • 1 cup heavy cream
  • 4 TBLS unsalted butter
  • 1/2 vanilla bean, slit lengthwise, seeds scraped
  • kosher salt and freshly ground pepper

Preheat the oven to 400° F.

Poke the sweet potatoes several times with a fork and bake for about 35 minutes, or until tender.  Let cool slightly, then peel and transfer them to a food processor (I actually use my stand mixer). Puree until fairly smooth.

In a small saucepan, combine the cream with the butter and the vanilla bean and seeds. Bring to a simmer. Remove the vanilla bean.

With the processor (or stand mixer) on, carefully pour the vanilla cream into the sweet potatoes and process until smooth. Season the sweet potato puree with salt and pepper, transfer to a bowl and serve.

I’d definitely consider doubling this recipe to make sure there were plenty of leftovers for piling on a turkey sandwich or frying up as sweet potato pancakes. #ThisGirlLovesToEat

Pumpkin Gingerbread

pumpkingingerbreadI’m not a big pumpkin spice anything girl, but I am a big fan of pumpkin pie and just about any bread or muffin that has pumpkin in it.  I am not, however, a big fan of the amount of fat that usually accompanies those recipes and look for any way I can to trim that aspect down so I can enjoy more of those seasonal treats.

On this first day of October, it may have been 90° and muggy in the shade where I live, but I’m kicking off my fall baking (well after dark) with this recipe for pumpkin gingerbread with no added fat.

Pumpkin Gingerbread

  • 3 Cups sugar
  • 1 Cup applesauce or banana puree
  • 4 eggs
  • 2/3 Cup water
  • 2 tsp ground ginger
  • 1 tsp ground allspice
  • 1 tsp ground cinnamon
  • 1 tsp ground cloves
  • 3+1/2 Cups all-purpose flour
  • 2 tsp baking soda
  • 1+1/2 tsp salt
  • 1/2 tsp baking powder
  • 1-15oz can pumpkin puree

Preheat oven to 350° F (175° C). Lightly grease two 9×5 inch loaf pans.

In a large mixing bowl, combine sugar, applesauce or banana puree, and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.

In medium bowl, combine flour, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Divide batter between prepared pans.

Bake in preheated oven until toothpick comes out clean, about 1 hour.  Cool loaves completely on wire racks.  Store wrapped in refrigerator.

#ThisGirlLovesToEat

Pumpkin Spice Cupcakes

pumpkin-cupcakes-with-cinnamon-cream-cheese-frostingIt may not feel like it, but fall really is right around the corner.  When the weekends bring football, the days of sunlight begin to shorten and there’s a barest hint of a chill to the morning air, so too comes the annual assault of all things pumpkin spice.

Good Housekeeping got ahead of the 2018 #PumpkinSpice season with this recipe for Pumpkin Spice Cupcakes with a decadent cream cheese frosting, and I, for one, am not content to wait until the leaves start changing to bake a batch of these babies up. #ThisGirlLovesToEat

Jumbo Pumpkin Spice Cupcakes

  • 1+1/2 Cup all-purpose flour
  • 1+1/2 tsp pumpkin pie spice
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp kosher salt
  • 1 Cup pure pumpkin puree
  • 2 TBLS molasses (not blackstrap)
  • 1 tsp vanilla
  • 1/2 Cup (1 Stick) unsalted butter, at room temperature
  • 3/4 Cup granulated sugar
  • 2 large eggs
  1. Heat oven to 350°F. Line 12-cup muffin pan with paper liners.
  2. In medium bowl, whisk flour, pumpkin pie spice, baking powder, baking soda and salt. In another bowl, combine pumpkin, molasses and vanilla.
  3. In large bowl, with electric mixer on medium speed, beat butter and sugar until light and fluffy, about 3 minutes. Reduce speed to low and beat in eggs, one at a time. Then alternately add flour and pumpkin mixture, beating until just combined.
  4. Divide batter among muffin-pan cups (heaping 1/4 cup each) and bake until toothpick inserted into center comes out clean, 25 to 30 minutes. Transfer to wire rack; let cool 5 minutes before removing cupcakes from pan to cool completely.

Cream Cheese Frosting

  • 4 oz cream cheese, at room temperature
  • 2 TBLS butter, at room temperature
  • 2 Cups confectioner’s (Powdered) sugar
  • 1 tsp vanilla
  • 1 tsp cinnamon (if desired)
  1. Using electric mixer, beat cream cheese and butter until light and fluffy. Gradually beat in confectioners’ sugar, cinnamon (if using), and vanilla extract until light and fluffy.
  2. To serve, frost cupcakes with Cream Cheese Frosting.

Makes 12 Jumbo Cupcakes.  Store any uneaten cupcakes in the refrigerator.

Low Carb Pumpkin Cheesecake Mousse

pumpkin-mousseI saw this on Pinterest and not only is it quick & easy to make, it is sinfully delicious without being heavy in calories or carbs!  Thanks go to The Sugar Free Mom, Brenda Bennett, for this wonderful, easy to make, treat!

Low Carb Pumpkin Cheesecake Mousse

Instructions

  1. In a KitchenAid or any stand mixer blend cream cheese and pumpkin until smooth.
  2. Add the rest of the ingredients and blend until whipped and fluffy about 5 minutes.
  3. Taste and adjust sweetener to your liking if needed.

  4. Pipe into serving glasses and top with cacao nibs or brown sugar sub like Sukrin if desired. Best if Chilled about an hour to set and thicken but still fantastic to enjoy immediately!

  5. Keep refrigerated until ready to serve.

Recipe Notes

Net Carbs: 4g

Amount Per Serving (0.5 cup)
Calories 280 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 16g 80%
Cholesterol 95mg 32%
Sodium 186mg 8%
Potassium 154mg 4%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Vitamin A 132.1%
Vitamin C 2.2%
Calcium 7.4%
Iron 3.9%
* Percent Daily Values are based on a 2000 calorie diet.
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Paula Deen’s Pumpkin Gooey Butter Cake

pumpkin-gooey-butter-cake-pauladeenI’m not someone that thinks pumpkin desserts are only for the fall.  I love pumpkin pie and get out of my way if there is a moist pumpkin bread in the building!

I don’t know if you have ever had Paula Deen’s Gooey Butter Cake, but if you haven’t, let me tell you it is a chunk (you cannot call a portion of this merely a piece) of heaven on earth!  Leave it to Paula to springboard off of that delight and create something even more decadent starring pumpkin and, of course, her favorite “heart stopping” ingredient, butter. 😉

Pumpkin Gooey Butter Cake

Ingredients

Cake:

  • 1  box yellow cake mix
  • 1 egg
  • 8 tablespoons butter, melted

Filling:

  • 1 (8-ounce) package cream cheese, softened
  • 1 (15-ounce) can pumpkin puree (NOT pumpkin pie filling)
  • 3 eggs
  • 1 teaspoon vanilla
  • 8 tablespoons butter, melted
  • 1 (16-ounce) box powdered sugar – equivalent to 3 3/4 cups (reserve 3 Tbsp for dusting)
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg

Directions

  1. Preheat oven to 350° F.
  2. Combine the cake mix, egg, and 8 TBLS butter and mix well with an electric mixer.
  3. Pat the mixture into the bottom of a lightly greased 13 by 9-inch baking pan.
  4. In a large bowl, beat the cream cheese and pumpkin until smooth.
  5. Add the eggs, vanilla, and remaining 8 TBLS butter, and beat together.
  6. Add the powdered sugar, cinnamon, nutmeg, and mix well.
  7. Spread pumpkin mixture over cake batter and bake for 40 to 50 minutes.
  8. Check after about 35 minutes so you make sure not to overbake. The center should be a little gooey.
  9. Let the pan cool completely before you cut the squares.
  10. You could even pop the cooled pan in the fridge before cutting to get extra clean cuts.
  11. Dust squares with powdered sugar before serving.

I like to serve with a small scoop of vanilla ice cream and a sprig of fresh mint.  Yum

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Baked Jameson Cherry Brie Bites

I went looking for something simple but spectacular that would pair equally well with both cocktails and wine before dinner and came across this amazing photo by Spencer Burton for Las Vegas Weekly:

scaled-cherry_baked_brie_by_spencer_burton_h_t1000

It turns out that these are one of the most popular items on the appetizer menu at one of my favorite Las Vegas watering holes: Nine Fine Irishmen, located in the center of the casino at New York New York.

I pulled the dinner menu up on the internet and had to search for it.  I was looking for Baked Jameson Cherry Brie Bites but couldn’t find it.  Now that I’ve seen where they have it hidden at the bottom of the appetizers, it’s easy to see how I missed it the last time I stopped in for a pint of #Guinness and a splash of whiskey.

They list it simply as “Baked Brie” with an unimaginative description of: “Brie Cheese, Whiskey Marinated Cherries, Puff Pastry, Balsamic Reduction, Toasted Baguettes” and they don’t show the mouth watering picture.  Not a great sales job at all!

I’m much more intrigued by the glowing description that Brock Radke gave in his November 2013 article describing the, then new item as, “the perfect bite-sized delight for the holiday season. Bonus: Irish whiskey is involved.”

I’m sold.  Point me to the kitchen!

Jameson Cherry Baked Brie Bites

  • 5-7 squares of puff pastry (5×5 inch, cut into four pieces)
  • 1½ lb. Brie cheese (cut into 1-inch cubes)
  • 1 cup dried tart cherries
  • ½ cup Jameson Irish Whiskey
  • 2 tbsp. light corn syrup
  • 2 eggs, beaten well
  • fresh ground pepper (to taste)

Now it’s time to prep the cherries:

  1. Soak cherries in Jameson overnight.
  2. Cook cherry-whiskey mixture in a small pot on low heat until fruit softens, then add corn syrup and mix well.
  3. Use a hand-mixer or blender to purée the mixture, then chill and let sit for 2 hours.

When your cherry mixture has finished chilling it’s time to assemble the bites:

  1. Heat oven to 425°F.
  2. Gently separate one square of puff pastry dough and spread a fingernail-sized portion of Brie in the middle.
  3. Add a small dollop of cherry purée and season with pepper.
  4. Fold dough so all corners are sealed.
  5. Spray a baking tray with nonstick cooking spray and place bites on tray in rows.
  6. Brush the top of each pasty pocket with egg.
  7. Bake for approximately 10 minutes or until golden brown.
  8. Let sit for two minutes before serving.

The part I’m missing in this recipe is that they don’t mention the balsamic reduction. Based on the picture it appears that they reserve some of the whiskey-cherry purée to add to the top for presentation with a couple of sprout leaves.

Helpful tip:  You can cut the preparation time by buying whiskey soaked cherries online or at your local Total Wine or Bevmo if they carry them.  I keep a jar on hand that are soaked in my favorite bourbon-whiskey, Maker’s Mark, and I’m sure that you can prepare the same a few days ahead and keep them well sealed in your refrigerator so that you can shorten the prep time.

If you’re on Facebook and are interested in the things I may not devote an entire blog post to: my favorite recipes, drinks, food facts, nutritional information, photos and other things that make my mouth water, I have a page on Facebook you can visit too:  https://www.facebook.com/ThisGirlLovesHerFood