
I love beef of nearly any cut, but I can’t stand it if it’s overcooked! I saw a headline for a way to cook it to a perfect degree of doneness every time and clicked on it immediately. I did get struck by the giggles at the name of the not-so-new online cooking tool created by three girls at MIT in 2013: Cook My Meat.
Come on, COOK MY MEAT? It doesn’t give your inner 12 year old the giggles?
Alright, I’ll revert to my adult self.
- #CookMyMeat was created by Kate Roe, Laura Breiman, and Marissa Stephens, students at MIT in 2013.
- You fill in the cut of your meat, the temperature you’ll be cooking it at, then you’re shown an approximation of how your meat will turn out: red, pink or well-done/overcooked

You can even compare two different cooking methods and get a side by side result of how the steaks (or turkey or tuna steak) will turn out:
- Flip every 4 minutes
- Flip every 15 seconds
- Sear then cook low
- Sous Vide then Liquid Nitrogen
- Enter your own parameters

The girls developed the tool by calculating heat diffusion in the meat at each time step with the Crank-Nicolson method, using On Food and Cooking: The Science and Lore of the Kitchen as a guidepost for protein denaturaization temperatures.
The book, published in 1984, has been described by Alton Brown as “the Rosetta stone of the culinary world.”
I just wanted something simple to tell me how long to cook my steak so it comes out a bit more than medium-rare but not all the way to medium in that almost warm pink state. This is a bit high tech and too much science, so I’ll be sticking to my instant read thermometer and my trusty steak knife & mag-light in the dark to make sure it’s not overcooked. #ThisGirlLovesToEat
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The recipe calls for serving with chips. I like to eat this dip with really thick, freshly made tortilla chips, Triscuits, carrot chips, thick bell pepper slices or celery.
They boast, and truly do have, the #ColdestBeerInTown and they’ve got an amazing menu of burgers, chicken sandwiches, salads, tacos, and some truly sinful appetizers. If you can skip the fries covered in melted cheese and crispy bacon you have far more willpower than I do! #ThisGirlLovesToEat
and glanced at the menu, but was drawn to the bar top menu announcing their limited time specials: Moa Kaneohe Crisp Chicken Sandwich and it’s spicy brother Moa Mauna Loa Crisp the difference between the two being the Moa Kaneohe has bacon, Swiss and a cream cheese ranch spread, while the Moa Mauna Loa has blue cheese crumbles, and Buffalo sauce on it.
I was feeling a little down today so I headed to the kitchen to change my attitude.
counter, as quietly as she could, eating as many cookies as she could (1 big one) before I got to her to get the plate out of her reach!
We have a lot of family celebrations that come in a very short time, which means a lot of heavy big dinners either out at restaurants or at one family gathering or another. By the time we hit our wedding anniversary in late February (which is the same day as my sister-in-law’s birthday) and, a week later, my husband’s birthday, we are about food-ed out!

One look at this video and all I could think was, “Yum!” I was able to eyeball the measurements of the ingredients pretty accurately from the video but, just to be safe, a quick Google hunt led me to the recipe at 