We’re all a bit nuts 😉 but really, we all should be nuts about adding more nuts to our diets! That’s a lot of nuts in one sentence. I had no idea how healthy nuts really were.
I couldn’t give a better explanation than this infographic from http://www.calmhappyhealthy.com did, and thank them for the post-assist!
If you use Facebook and are interested in the things I may not devote an entire blog post to: things like health articles, my favorite recipes, fun drinks, food facts, nutritional information, restaurant reviews, photos and other things that make my mouth water, I have a very active page on Facebook you can visit too: https://www.facebook.com/ThisGirlLovesHerFood