Buffalo Shrimp Lettuce Boats

northwoodpizzaI just ate my first true #CheatMeal since going Keto 4 months ago.  3 huge, luscious, cheesy, hand tossed pieces of pizza from my favorite neighborhood pizza place, #NorthwoodPizza.  I loved all 3 of them but I couldn’t feel any worse about myself right now.  #ThisGirlLovesToEat

I don’t feel bad about myself for eating the pizza.  I wanted it so I ate it.  I feel bad about myself because I’ve reprogrammed my body to not overeat carbs and now my body feels awful.  I’m bloated, I have a stomach ache and my digestion is all out of whack.  Tonight just proves Keto is working for me.  It’s time to go right back to adapting my favorite cheats so they work FOR my body, not against it.

One of my very favorite meals is deep fried buffalo shrimp eaten alone or in tacos.  My take on this recipe, from Delish, allows me to get my buffalo shrimp fix without destroying my diet goals or the improved way my body functions and feels.

Buffalo Shrimp Lettuce Wraps

  • 1 TBLS Butterbuffshrimplettucewraps
  • 2 Cloves Garlic, minced
  • 1/4 Cup Hot Sauce, I prefer Frank’s Red Hot
  • 1 TBLS Extra-Virgin Olive Oil
  • 1 Pound Shrimp, peeled & deveined with tails removed
  • Kosher Salt
  • Freshly Ground Black Pepper
  • 1 Head Romaine, leaves separated
  • 1/2 Small Red Onion, finely chopped
  • 1 Rib Celery, finely chopped
  • 1/2 Cup Blue Cheese, crumbled
  • 1/2 Ripe Avocado Chopped (optional)
  • Ranch Dressing (optional)
  1. Make buffalo sauce: In a small saucepan over medium heat, melt butter. When melted completely, add garlic and cook until fragrant, 1 minute. Add hot sauce and stir to combine. Turn heat to low while you cook the shrimp.
  2. Make shrimp: In a large skillet over medium heat, heat oil. Add shrimp and season with salt and pepper. Cook, flipping halfway, until pink and opaque on both sides, about 2 minutes per side. Turn off heat and add the buffalo sauce, tossing to coat.
  3. Assemble wraps: Add a small scoop of shrimp to the center of a romaine leaf, then top with red onion, celery, avocado (if desired), and blue cheese.  Drizzle with additional Hot Sauce and Ranch Dressing if desired.

Best Thing I’ve Ever Had at Islands!

I ate something great when I met my husband for a rare weekend lunch out at Islands yesterday.

cheddarfriesThey boast, and truly do have, the #ColdestBeerInTown and they’ve got an amazing menu of burgers, chicken sandwiches, salads, tacos, and some truly sinful appetizers.  If you can skip the fries covered in melted cheese and crispy bacon you have far more willpower than I do! #ThisGirlLovesToEat

I sat down at the bar, ordered an ice cold Kona Longboard from the tap,KO_LBL_Pour-with-Bottle_web_204X3771 and glanced at the menu, but was drawn to the bar top menu announcing their limited time specials: Moa Kaneohe Crisp Chicken Sandwich and it’s spicy brother  Moa Mauna Loa Crisp the difference between the two being the Moa Kaneohe has bacon, Swiss and a cream cheese ranch spread, while the Moa Mauna Loa has blue cheese crumbles, and Buffalo sauce on it.

What really appealed to me about these chicken sandwiches was that the chicken breasts weren’t just the usual breaded in flour, dropped in oil, & fried, chicken breasts.  These chicken breasts were battered in a lighter tempura batter and then double fried.  I love tempura!

I like blue cheese dressing occasionally, but not on my burgers, and not even with my Buffalo wings.  But a girl can always ask the waitress for some accommodations to her order, right?

So, I ordered the cheddar cheese fries with bacon #IHaveZeroWillPower and then ordered the Moa Kaneohe Crisp Chicken Sandwich with it’s crisp bacon, lettuce, tomato, chopped red onion, Swiss cheese, cream cheese ranch spread and substituted the spicy chicken breast used in the Moa Mauna Loa: battered in a spicy tempura batter and fried, then added to the sandwich without the blue cheese crumbles, but with an added drizzle of the Buffalo sauce.

islandssandwich

It came out and people around me asked what I was eating…it was pretty darn impressive. Trying to figure out how I was going to get my mouth around it, I cut it in half and found that the breast was incredibly tender and juicy. Not only was it impressive to look at, it was cooked perfectly, and it was the right combination of fresh, creamy & spicy!

The manager was serving tables and stopped to ask if I liked my sandwich.  I told him I was loving it and commented it should always be on the menu.  He said they actually fry the breasts twice, which is why the sandwiches stay on the menu for such a limited time, the cooks complain they have to spend more time on them.  Knowing that, I’m even more impressed that they can keep the breasts from overcooking.

I give #2BigThumbsUp to the Moa Kaneohe Crisp Chicken Sandwich and Moa Mauna Loa Crisp Chicken Sandwich at Islands Restaurant.  I’m not sure how much longer they will be on the menu, but if you get a chance go to Islands and try them!

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La Cave in Costa Mesa, CA

I love cooking, but I love eating out too.

La Cave was one of the restaurants my husband took me to on a date many, many moons ago.

lacave

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to: local restaurant specials & promotions, recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at: https://www.facebook.com/ThisGirlLovesHerFood