Cantaloupe, Prosciutto & Arugula Salad

Cantalope-Salad-7576_0

It’s been TOO DAMN HOT to cook this week.  When not wearing out my #DoorDash app, I’ve been looking for as many cold dinner solutions as possible.  I found one I love on Emeril Lagasse’s website: www.emerils.com.

It’s quick & easy to throw together and pairs well with pre-cooked, chilled jumbo shrimp or  maybe a sandwich made from a leftover store-bought rotisserie chicken or deli turkey breast.  Add a glass of perfectly chilled Sauvignon Blanc with melon undertones, like the 2014 Westerly Sauvignon Blanc has, and you have a terrific weeknight meal!

Cantaloupe, Prosciutto, & Arugula Salad

  • 1/4 cup champagne vinegar or white-wine vinegar
  • 1 tablespoon minced shallot
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon freshly ground black pepper, plus more to taste
  • 1/2 cup vegetable oil or vegetable-olive oil blend
  • 1 tablespoon minced mixed fresh herbs (such as basil, chives, and parsley)
  • 8 ounces fresh arugula, rinsed and spun dry
  • 1/2 cup thinly sliced red onion
  • 1 cantaloupe, halved, seeded, peeled, and cut into thin wedges
  • 6 to 8 thin slices prosciutto, torn into bite-size pieces

In a mixing bowl, combine the vinegar, shallot, garlic, mustard, salt, and pepper and whisk to combine. While continuously whisking, add the oil in a slow, steady stream until completely incorporated. Whisk in the herbs, and set aside while you prepare the salad.

In a large bowl, combine the arugula and red onion. Drizzle in 1/4 cup of the vinaigrette and toss to combine. Add more vinaigrette to taste, if desired, and season lightly with salt and pepper. Toss gently to combine.

Arrange the cantaloupe wedges on a large serving plate, top with the arugula salad and the prosciutto. Serve immediately.

**Tip:  Any unused vinaigrette can be stored in an airtight container in the refrigerator for up to flipflopwineglass2 days.

A nice big pile of this salad and cold glass of Westerly Sauvignon Blanc in my sassy Lolita wine glass is sure to make me feel instantly cooler! #ThisGirlLovesToEat

Chicken Saltimbocca with White Wine Sauce

chickensaltimbocaVery reluctantly, I’m back from my week of culinary indulgence. I gorged myself while sipping on every delectable wine I could in Napa and Paso Robles, so it’s back to the kitchen (& the gym) I go.

I adore veal saltimbocca, but have greatly cut back my intake of red meat, even the lighter pink/milky white young beef that is veal.  With this recipe, I’ve kept the flavors, cut some of the fat by using a lean chicken breast, and even snuck in some vegetables.

Some saltimbocca ([saltimˈbokka]; Italian for jumps in the mouth) recipes are fried in olive oil and rely only on pan drippings for their sauce, which I find to be too dry, while others are covered in a heavy creamy – lemony sauce.  I like to use a combination of the preparation methods and a make a lighter wine based sauce with just a kiss of  lemon and cream to make the whole dish a little less guilt-inducing. #GirlsGoneWine

Chicken Saltimbocca with White Wine Sauce

  • 4 boneless skinless chicken breasts (4 oz each)
  • 4-8 thin slices of Prosciutto ham
  • 10 oz package frozen chopped spinach
  • 16 whole leaves fresh sage
  • 1/2 cup shredded Parmesan cheese
  • 3 TBLS olive oil
  • 1 TBLS all-purpose flour (use finely ground almond flour for keto)
  • 5 ounces artichoke hearts, quartered
  • 1/2 ounce capers
  • 1/2 cup dry white wine like Sauvignon Blanc
  • 1 cup low sodium chicken broth
  • 1 TBLS butter
  • 2 TBLS fresh lemon juice
  • 1/4 cup heavy cream
  • 1 tablespoon butter
  • freshly ground salt and pepper
  1. Pound the chicken breasts to flatten so they are all roughly the same thickness (3/8 to 1/2 inch).  Lightly salt and pepper.
  2. Squeeze the thawed, frozen spinach to remove the excess water.  In a small bowl, toss the spinach with salt & pepper and 1 tablespoon of oil to coat.
  3. Sprinkle flour on one side of first chicken breast and place flat on your work surface.
  4. On one half of the unfloured side of the chicken, spread 1/4 of the spinach in an even, thin layer. Sprinkle 1/4 of the Parmesan cheese over the spinach and fold the empty side of the chicken over the filled side. chickensamb
  5. Wrap the sliced Prosciutto around the floured side of the chicken, placing leaves of sage between the chicken and the ham as shown.
  6. Follow same steps with remaining chicken breasts until all 4 are ready to cook.
  7. Heat the remaining 2 tablespoons of oil in a heavy large skillet over high heat. Add the chicken and cook just until golden brown, about 2 minutes per side.
  8. Add the butter. When it melts add the wine and lemon juice and scrape the browned bits off the bottom of the pan with a wooden spoon.
  9. Add the cream, chicken broth, artichoke hearts and bring to a boil. Reduce the heat to medium. Cover and simmer until the chicken is just cooked through, about 8 to 10 minutes.
  10. Prepare your Angel Hair pasta while the chicken is simmering.
  11. Remove the chicken & artichoke heart pieces from the pan and cover to keep warm.
  12. Simmer the cooking liquid over high heat until it is reduced to about 2/3 cup, about 5 minutes. Season the cooking liquid with salt and pepper, to taste.
  13. Serve the chicken breasts on a bed of Angel Hair pasta topped with the reduced sauce and garnish with capers if desired.

Enjoy with a chilled glass of the wine you used to make the sauce. #ThisGirlLovesToEat

Chicken with Peaches & Ginger

chicken-peaches-gingerI hate the fuzz on fresh peaches but, on a whim, I grabbed a half dozen at the store this week because they smelled so damn good.  Women’s Day Magazine had a recipe that satisfied my criteria for weeknight meals: simple ingredients and under 30 minutes to prepare!  I’m not a fan of couscous, so I mad one minor change to the recipe and substituted quinoa.

Chicken with Peaches & Ginger

  • 1 TBSP extra-virgin olive oil
  • (6-oz.) boneless, skinless chicken breasts
  • kosher salt
  • Freshly ground black pepper
  • 6 Medium  Fresh (peeled & sliced) or 12 oz. frozen peaches (no need to defrost)
  • 1 TBSP packed light brown sugar
  • 1 tsp fresh thyme leaves
  • 1 tsp freshly grated ginger
  • 3/4 cup dry white wine (like Sauvignon Blanc)
  • 1 cup dry quinoa
  • Fresh chopped basil or parsley, for serving
  1. Heat the oil in a large skillet over medium-high heat. Season the chicken with 1⁄2 teaspoon each salt and pepper and cook on one side until golden brown, 4 to 6 minutes.
  2. Flip, cook for 1 minute, then scatter the peaches, sugar, thyme, and ginger over and around the chicken.
  3. Add the white wine, bring to a boil, then reduce heat and simmer until the chicken is cooked through and the peaches are warm and starting to break down at the edges, 6 to 7 minutes.
  4. Meanwhile, cook the quinoa according to package directions. Serve the chicken, peaches and sauce over the quinoa and sprinkle with basil or parsley, if desired.

PER SERVING

  • 449 CAL
  • 8 G FAT (1.5 G SAT FAT)
  • 124 MG CHOL
  • 324 MG SOD
  • 44 G PRO
  • 47 G CAR
  • 3 G FIBER

Wine pairing suggestions:

WesterlySauvBlanc14
2014 Westerly Wines

 

Trinitas2014SauvBlanc
2014 Trinitas Cellars

 

alphaomegasauvblanc15
2015 Alpha Omega
ghostblockmorganleesauvblanc15
2015 Ghost Block

Creamy Spinach & Mushroom Gnocchi

creamymushroomspinachgnocciThis recipe is #FastFillingandFlavorful which makes it a perfect weeknight choice.

This dish serves 4-6 and will pair well with a dry white wine like this 93 Point $16, 2015 Casablanca Valley Arboleda Chardonnay from Chile or this 90 Point $22, 2017 La Marea Kristy Vineyard Albariño out of Monterey County on the Central Coast of California.  Open one of these bottles of wine, add a crisp green salad and you’ve got an elegant #MidWeekFeast.

Spinach & Mushroom Gnocchi with Creamy Parmesan White Wine Sauce

  • 1 tablespoon olive oil
  • 1/2 medium onion, chopped
  • 12 ounces portobello mushrooms, chopped
  • 2-3 cloves garlic, minced
  • 3 dashes Italian seasoning
  • 1 heaping teaspoon Dijon mustard
  • 1/3 cup dry white wine
  • 1 cup heavy/whipping cream
  • 1 pound uncooked potato gnocchi
  • 1 generous handful baby spinach
  • 1/2 cup freshly grated parmesan cheese
  • Salt & pepper, to taste
  • Fresh parsley, chopped, to taste
  1. Add the olive oil to a skillet on medium high heat. Add the onion and sauté for 5 minutes, stirring occasionally until lightly browned.
  2. Add the mushrooms, garlic, and Italian seasoning. Continue to cook, stirring occasionally, for another 5 minutes.
  3. Stir in the Dijon mustard and white wine. Let it cook for a minute or so.
  4. Add the cream and gnocchi. Wait until the sauce just starts to boil again, then cover the pan and reduce the heat to medium-low. Cook for 3 minutes.
  5. Stir in the spinach, cover the pan again, and cook for 3 minutes.
  6. You can add a chopped up cooked chicken breast to this when you are adding the spinach into the sauce if you want to add meat.
  7. Stir in the Parmesan and season with salt & pepper. Give it a taste; gnocchi should be soft. If not, continue to cook for another few minutes. Garnish with fresh parsley. Serve immediately with more Parmesan cheese grated over top if desired.

For weeknight cooking I am always looking for recipes that combine three criteria:

  1. No exotic or expensive ingredients I have to search high and low for
  2. Ready in thirty minutes or less
  3. Can be made with meat or without

This recipe fit all of these plus two others that make it a winner in my book:

  1. When a main dish recipe can be doubled so it can be a side dish or a lunch later in the week
  2. When one of the ingredients is wine or the finished product naturally pairs with wine #GirlsGoneWine approved! #ThisGirlLovesToEat

Tart & Spicy Butternut Squash Soup

It’s finally cool enough in California, at least once the sun goes down, to justify getting the stock pot out to make a hearty soup that can serve as dinner with a big salad & crusty bread that can then live on as a couple of workday lunches too!  Great for the wallet AND the waistline!  This soup is so rich, and has such depth of flavor, that it seems like a cheat meal, which is a plus during the non-stop holiday feast season.

Tart & Spicy Butternut Squash Soup

  • 1  –  2 to 2+1/2 lb Butternut Squash (Peeled/Seeded/Chopped into about 1″ Cubes)
  • 1  –  Large Granny Smith Apple (Cut into about 1″ Pieces – seeds/core/stem removed)
  • 3  –  Large Ribs Celery Chopped
  • 3  –  Carrots (Peeled/Chopped into about 1″ Pieces)
  • 1  –  Medium Yellow Onion (Peeled/Chopped into about 1″ Pieces)
  • 4  –  TBLS Butter
  • 1  –  32 oz Container Organic Chicken Stock
  • 1+1/2 Cups Water
  • Freshly Grated Sea Salt (To Taste)
  • Freshly Cracked Pepper (To Taste)
  • Freshly Ground Nutmeg (1/4 tsp)
  • Cinnamon (1/2 to 1 tsp)
  • Cayenne Pepper (Pinch to 1/8th tsp)
  • Chopped Parsley (if desired)

Melt the butter in a medium stockpot and add the onions, carrot and celery.  Sauté over low heat about 10 minutes.  When onions just start to brown, add the squash, apple, salt, pepper, chicken stock and water.  Turn the heat up to medium-high and bring just to a boil.  When bubbles appear at the edges of the pan, reduce heat to low.  Cover pan tightly and simmer soup for 45 minutes until squash is completely softened.

Remove soup from heat and either process soup until smooth using your blender (I use my Vitamix) and returning to the pan after processed or an immersion blender as shown in the video.

Once soup is smooth, add the Nutmeg, Cinnamon and Cayenne.  Adjust spices to taste.

I came across a video that uses the same technique I use to make my soup, with slightly different measurements, and it’s much prettier, so I’ll give the standard #ShoutOut and #HighFive to Simply Recipes for producing a great (and quick) video that I can also use to demonstrate how to assemble my soup!

I’ve already been remiss at keeping up with my blog, so not having to produce a video is a definite bonus! #ThisGirlLovesToEat

Houston’s Hawaiian Rib-Eye

Someone at Bon Appétit was able to sweet talk the people in charge of the vault of recipes for some of the most ordered favorites at Hillstone’s (Houston’s Steakhouse) and I couldn’t be more excited!

One of my favorite items on the Houston’s menu is the Hawaiian Rib-Eye Steak.  It’s obviously one of their most popular items as well, since it it the featured photo on their website!  It’s juicy, full of flavor and hits the table with a hint of sizzle from the grill. What more could anyone ask for? #ThisGirlLovesToEat

hawaiian-rib-eye-steak

Houston’s Hawaiian Rib-Eye Steak (Serves 4)

Steak

  • 2 cups pineapple juice
  • ½ cup soy sauce
  • ½ cup sugar
  • 5 tablespoons apple cider vinegar
  • 2 teaspoons toasted sesame oil
  • ⅓ cup chopped white onion
  • 1 – 1-inch piece ginger, peeled, finely chopped
  • 2 – 1-inch-thick bone-in rib-eye steaks (about 3 pounds total)
  1. Whisk pineapple juice, soy sauce, sugar, vinegar, and oil in a small bowl until sugar is dissolved.  Add onion and ginger.
  2. Set aside 2 Tbsp. marinade for butter.
  3. Transfer remaining marinade to a large resealable plastic bag. Add steaks and seal bag, pressing out excess air. Chill at least 1 day.
  4. Remove steaks from marinade, pat dry, and let sit until room temperature, about 1 hour.

Do Ahead: Steaks can be marinated 3 days ahead. Keep chilled.

Butter

  • 4 tablespoons unsalted butter, room temperature
  • 2 teaspoons toasted sesame oil
  • Kosher salt
  1. Whisk butter and oil in a medium bowl to combine. Vigorously whisk in reserved marinade; season with salt.
  2. Transfer to the center of a sheet of parchment paper and roll up into a log. Chill until firm, at least 1 hour.

Do Ahead: Butter can be made 3 days ahead. Keep chilled.

Preparation

  1. Build a two-zone fire in a charcoal grill for direct (medium-high coals) and indirect (medium-low coals) heat.  Alternatively, heat a gas grill to high just before cooking, leaving one burner on low.
  2. Season steaks very lightly with salt (omit this step if marinating more than 24 hours).
  3. Grill over high heat, turning, until steaks are well browned and beginning to char around edges, about 4 minutes.
  4. Transfer to cooler part of grill and continue to cook until an instant-read thermometer inserted into thickest part of steaks registers 120° for medium-rare. (Alternatively, cook in a grill pan over medium-high heat, turning steaks every couple of minutes.)
  5. Transfer steaks to a wire rack.
  6. Slice butter into ¼”-thick rounds and divide between steaks.
  7. Let rest at least 10 minutes before slicing.

Serve alongside a baked sweet potato with a pat of butter & a dusting of cinnamon and sugar (or a splash of maple syrup) and a simple mixed green salad.

If you’re interested in the things I may not devote an entire blog post to like:  health articles, my favorite recipes, fun drinks, food facts, nutritional information, restaurant reviews, gadget reviews, photos and other things that make my mouth water, I have a community page on Facebook:  https://www.facebook.com/ThisGirlLovesHerFood

Salmon in Parchment

If you are always on the lookout for quick and easy weeknight recipes, and don’t stop here first, do what I often do when I am looking for inspiration and follow Food Porn on Twitter.

Today there was a quick and easy to follow video for Salmon Baked in Parchment that will help you get dinner on the table in under 30 minutes!

4salmonrecipes

  • Pesto Salmon
  • Teriyaki Salmon
  • Lemon Dill Salmon
  • Garlic Butter Salmon

 

I’ve done the lemon dill salmon and it came out perfect.  Next on my list to try is the pesto salmon.  This girl loves pesto and this girl loves salmon!  Let’s face it, #ThisGirlLovesToEat 

If you use Facebook and are interested in the things I may not devote an entire blog post to: things like health articles, my favorite recipes, fun drinks, food facts, nutritional information, restaurant reviews, photos and other things that make my mouth water, I have a very active community page on Facebook you can visit too: https://www.facebook.com/ThisGirlLovesHerFood

Chicken Parmesan Meatloaf

I wanted to make something healthy for an impromptu, no occasion, mid-week family gathering but didn’t want to spend all day in the kitchen prepping.  I thought about a simple ground sirloin meatloaf and a salad, but meatloaf, even with ground sirloin, screams, “Boring!”.

Having just gone to the grocery store yesterday, I was SO not in the mood to go again today.  Thankfully a dive into the freezer led to a discovery of 2 pounds of frozen ground chicken breast and 3 pounds of handmade gourmet chicken sausage I’d had to freeze due to family drama derailing a dinner a couple of weeks ago!  A quick check of the pantry confirmed that I still had a jar of the amazing Gia Russa Hot Sicilian Marinara I’d come across at World Market, I always have pasta, Parmesan & mozzarella and the makings for a green salad, so dinner is handled!  Whew…

chixparmml3

Spicy Chicken Parmesan Meatloaf

  • 1 TBLS Olive Oil or butter
  • 2 pounds ground chicken breast
  • 3 chicken “Italian” sausages
  • 2 eggs, lightly beaten
  • 1 – 14.5 ounce can fire roasted tomatoes, drained (these are a bit spicy, you can use diced tomatoes instead)
  • 3/4 cup seasoned Panko crumbs
  • 4-5 cloves garlic, minced
  • 1/2 cup Parmesan cheese
  • 1+1/2 cups marinara sauce (I use a spicy sauce)
  • 3/4 cup shredded mozzarella cheese

First Prepare the Sausages:

  1. Preheat oven to 400°F
  2. Place the sausages into a rimmed baking pan.
  3. Cook for 30-45 minutes (depending on how big the sausages are) until casings begin to brown.
  4. Remove sausages from the oven and set aside to cool.
  5. Reduce oven temperature to 350°F
  6. In the bowl of your stand mixer, with the paddle or dough hook attachment, combine the ground chicken, eggs, Panko, tomatoes, garlic, 1/4 Cup of the marinara sauce, and Parmesan cheese.
  7. Using a sharp / serrated knife, slice the sausage links into rounds.
  8. There isn’t much fat in the ground chicken breast, so, using about a tablespoon of le-creuset-heritage-covered-square-cherry-red-baking-disholive oil or butter, grease the bottom and sides of your chosen baking dish. NOTE:  I use a Le Cruset® square 3 QT Covered Baking Dish so I can keep it warm out of the oven and at the table.
  9. Take approximately 1/4 cup of the marinara sauce and spread it along the bottom of the pan then layer 1/2 of your sausage slices on top of the sauce.
  10. Mound 1/2 of your ground chicken mixture into the pan then layer the rest of your chixparmml1slices on top of that. (This is why I use the larger, square shaped pan.
  11. Mound the rest of the ground chicken mixture on top of the second layer of sausage slices then, using your hands (or a pair of rubber spatulas) shape the meat in from the sides to form a loaf mounding up towards the middle.
  12. Top the meatloaf with the rest of the marinara sauce allowing it to spill down the sides.  NOTE:  You can prepare up to this point, cover and store in the refrigerator until you are ready to cook.  If you are going to do that, allow to sit on the counter while you are waiting for the oven to preheat.chixparmml2
  13. Bake for 60-65 minutes or until chicken is cooked (insert instant read thermometer into the center of loaf should read 165°F).
  14. When done remove and add the mozzarella cheese on top.
  15. If you have extra marinara sauce, put into a small saucepan and warm to serve alongside slices if desired.
  16. Return the meatloaf to the oven until the cheese is melted.
  17. Remove from the oven and let the meatloaf rest for 5-10 minutes before serving.
  • Prepare some wide egg noodles, fettuccini, angel hair, spaghetti, or spaghettini.
  • Drain.
  • Toss warm pasta with some butter or olive oil and grated parmesan cheese.
  • Pile some pasta in the center of the plate, then lay a thick slice of the meatloaf atop the pasta.
  • If you have warmed some of the extra sauce, ladle a bit of it on top of the meat and grate a bit more fresh Parmesan (or shake some out of the green can) cheese on top.
  • Toss a crisp green salad and dinner is served. #ThisGirlLovesToEat

The meatloaf came out moist and didn’t end up needing the extra sauce.  When I reheated the extra slices in the microwave the next day I added the sauce.

If you are interested in the things I may not devote an entire blog post to like:  health articles, my favorite recipes, fun drinks, food facts, nutritional information, restaurant reviews, photos and other things that make my mouth water, I have a community page on Facebook you can visit: https://www.facebook.com/ThisGirlLovesHerFood

Short Rib Mushroom Risotto

stuffedWe have a lot of family celebrations that come in a very short time, which means a lot of heavy big dinners either out at restaurants or at one family gathering or another.  By the time we hit our wedding anniversary in late February (which is the same day as my sister-in-law’s birthday) and, a week later, my husband’s birthday, we are about food-ed out!

Despite that, I make a big to-do and tonight, am making a new recipe I’ve been playing with for a dish I had made for me at my post-Christmas birthday at one of my favorite restaurants, The Winery in Tustin, CA.   I’m good enough in the kitchen to be dangerous so I’ve gathered the ingredients and am giving it a go tonight! If it sucks I can always order pizza, right? #ThisGirlLovesToEat

First a tip:  Start this recipe either the day before, early on the the day, or at least 2 hours before you want to eat.  You’ll want to prepare the short ribs first so that you’ll have the broth left from cooking them to use for the risotto.  Trust me on this. It makes a huge difference.

Short Rib Mushroom Risotto

Making the Ribs

  • 8-10 Strips Thick Cut Bacon – cut (with kitchen shears) into 1/2 – 1″ chunks
  • 3 to 4 Lbs Bone-in Short Ribs
  • 1 – 8oz Pkg Sliced Baby Bella Mushrooms
  • Freshly Ground Black Pepper
  • 1 TBLS Minced Garlic
  • 1 Cup Mushroom Broth (Sprouts carries this) or Low Sodium Beef Broth
  • 1 TBLS Light Brown Sugar
  • 1 tsp Ground Cloves
  • 1 TBLS Dried Herbes De Provence (McCormick)
  1. Set the Pressure Cooker to the brown setting with the lid open.
  2. Cut the bacon and cook it in the pressure cooker (with the lid open) until it just starts to get crisp. Remove and set aside.
  3. Put short ribs into the pressure cooker in the bacon grease, brown on all sides, in batches if needed, until all are browned.
  4. When all ribs are browned, put all back into the pressure cooker fattiest (if any) or bone side down.
  5. Put garlic, brown sugar, and broth into the spaces between the ribs.
  6. Sprinkle ribs with black pepper and lightly with ground cloves and Herbes De Provence.
  7. Add bacon and mushrooms on top of the ribs in the pressure cooker.
  8. Secure lid and set to pressure cook on high for 40 minutes.
  9. Let pressure release naturally for 10 minutes then do quick release.
  10. Remove ribs from the pressure cooker to a covered pot, and as you are moving them remove the bones – they should pull right out.
  11. When all ribs are deboned, use 2 forks and shred the meat while it is still hot.
  12. Add about 1/2 cup of the reserved broth from the pressure cooker to the meat and cover to keep warm and moist.

Making the Risotto

  • 1 TBLS Olive Oil + 1 TBLS Butter
  • 1/4 Cup Butter (1/2 Stick)
  • 1/2 Medium Yellow Onion Chopped
  • 1 – 8oz Pkg Sliced White Mushrooms (chop them)
  • Freshly Ground Black Pepper
  • 1 TBLS Minced Garlic
  • 1 Cup Mushroom (Sprouts carries this) or Low Sodium Beef Broth
  • 2 Cups Arborio Rice
  • 2/3 Cup White Wine (I used Sauvignon Blanc)
  • 4 1/2 – 5 Cups Beef Broth (use the reserved strained drippings/broth from the short ribs and add enough stock/broth to make up the total amount)
  • 2/3 Cup shredded Parmesan Cheese
  1. Using a fat separator, pour the remaining liquid from the pressure cooker through the strainer top and allow to slightly cool.  Once cooled pour off the broth only into a 6 cup measuring cup.  Discard the fat.
  2. Add enough broth (mushroom or low sodium beef) to equal 5 cups. Then put in a pan to simmer.
  3. In heavy gauge saucepan heat olive oil + 1 TBLS butter until melted.
  4. Add rice.  Cook and stir about 3 minutes until lightly browned.  Remove from heat and set aside.
  5. To prepare the mushrooms, clean the mushrooms by brushing them off (do not wash if possible) and roughly chop (stems may be left on).
  6. Sauté onions, garlic and butter in heavy gauge saucepan over medium-high heat until onions are translucent about 5 minutes.  Add mushrooms and saute until mushrooms are soft (about 4 minutes)
  7. Add the browned rice to the vegetables and stir to combine.
  8. Pour in the white wine and allow the liquid to boil and be absorbed into the rice. Then pour in 1/2 cup of stock to the rice, stirring constantly. (If necessary, adjust the heat under the pot – you want a medium simmer.)  Add more stock 1/2 cup at a time – adding more just as most but not all of the liquid is absorbed before adding in more stock.)
  9. Stir the rice and stock together in this manner for approximately 25 minutes or so – until the rice is tender but not mushy. Stir about 1/2 Cup of the shredded short ribs into the risotto with the final addition of broth.
  10. Turn the heat off when there is still some liquid remaining in the rice and stir in the Parmesan cheese.
  11. Remove from heat and cover.  Let stand 5 minutes before serving.

TIP:  Risotto may be reheated by adding in some additional mushroom or low sodium beef stock and stirring to incorporate into the risotto.

To serve:  I toss some fresh spinach in olive oil over medium heat until wilted, lay a small bead in the center of the plate then mound some risotto atop the spinach, pile some shredded short rib on top with a sprinkle of Parmesan cheese and add a slice of french bread with some butter for sopping up the juices.

My husband said it was better than The Winery!  Sorry Chef Yvon Goetz. 😉

If you use Facebook and are interested in the things I may not devote an entire blog post to: things like health articles, my favorite recipes, fun drinks, food facts, nutritional information, restaurant reviews, photos and other things that make my mouth water, I have a very active page on Facebook you can visit too: https://www.facebook.com/ThisGirlLovesHerFood

Slow Cooker Chicken Cacciatore

slow-cooker-chicken-cacciatoreNobody likes to worry about cooking dinner after getting home from work on Monday night.

The weekend was a non-stop whirlwind of activity.  Kids games, recitals, activities, parties, chores, and maybe some adult beverages have left you with no energy to plan a meal after your first day back at the grind of the work week.

Thankfully Cooking Light Magazine has come to the rescue with a YouTube video to guide us all through a “fix it and forget it” healthy and hearty weeknight meal that will bring the whole family to the table and make you look like a SUPERSTAR!

Slow Cooker Chicken Cacciatore

  • 1/2 cup water
  • 1 tablespoon all-purpose flour
  • 2 cups unsalted chicken stock
  • 1/2 cup white wine
  • 1/4 cup chopped fresh oregano
  • 1/4 cup drained capers
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon crushed red pepper
  • 8 garlic cloves, chopped
  • 1 (28-oz.) can diced tomatoes
  • 1 (8-oz.) pkg. cremini mushrooms, quartered
  • 8 (6-oz.) boneless-skinless chicken thighs
  • 2 tablespoons extra-virgin olive oil
  • 12 ounces uncooked spaghetti, broken in half
  • 5 ounces baby spinach
  • 2 ounces Parmesan cheese, grated (about 1/2 cup)
  1. Combine 1/2 cup water and flour in a 6-quart electric slow cooker, stirring with a whisk
  2. Stir in stock and next 8 ingredients (through mushrooms)
  3. Add chicken thighs to stock mixture; submerge in liquid
  4. Cover and cook on LOW 7 1/2 hours
  5. Remove chicken
  6. Add oil and pasta to slow cooker
  7. Cover and cook on HIGH 15 minutes or until pasta is done
  8. Stir in spinach until wilted
  9. Divide pasta mixture among 8 shallow bowls
  10. Top evenly with chicken
  11. Sprinkle with Parmesan cheese

If you use Facebook and are interested in the things I may not devote an entire blog post to: things like health articles, my favorite recipes, fun drinks, food facts, nutritional information, restaurant reviews, photos and other things that make my mouth water, I have a very active page on Facebook you can visit too: https://www.facebook.com/ThisGirlLovesHerFood