My husband loves a meaty beef rib, but our grocery store rarely has them and, if they do, they have been previously frozen. So, you can probably guess, I was pretty excited to find a single slab of freshly cut beef ribs while grabbing some last minute Easter dinner supplies this past Sunday.
We eat pretty healthy during the week, so it’ll be a surprise tonight when he gets a weekday treat of a hearty meal of meat and potatoes.
Fall Off the Bone Beef Ribs
- 2 Pounds Beef Ribs cut apart at the bones (6-8 Bones)
- 3 Blood Oranges – 2 peeled/1 sliced (with skin on)
- 1 Granny Smith Apple, cut into 8 pieces
- 1/4 Medium Yellow Onion, chopped
- 2 Cans Stoli Ginger Beer
- 1/4 Cup Lower Sodium Soy Sauce
- 2 Cloves Garlic chopped
- 2 TBLS Olive Oil
Prepare the ribs
- With the lid open, heat the pressure cooker to the Brown setting
- Put the oil, garlic and chopped onion into the pressure cooker and cook until onion becomes translucent (about 5 minutes).
- Add the sliced apples, the 2 whole/peeled blood oranges, the sliced orange (with peel on), the soy sauce and the entire contents of both cans of ginger beer.
- Cook until mixture comes just to a boil.
- Place the sectioned ribs into the pan – they do not need to be completely submerged.
- Close and lock the lid.
- Set to cook on high pressure. When pressure is reached, cook ribs for 50 minutes.
- When the cycle is complete, unplug the pressure cooker and allow the unit to return to equal pressure for about 15 minutes, then manually release the remaining steam and open the lid.
- Using tongs, remove the ribs (the meat should be barely holding on) to a 9 x 11 Pyrex baking dish.


Prepare the sauce for the ribs
- Using a fat separator (see how to video here) with the stopper firmly pushed into the spout, pour the remaining juices from the pressure cooker pan through the strainer/lid. If strainer becomes too full, take it off the cup portion and throw the contents of the strainer away – you don’t need them anymore. Continue straining the juices until the pressure cooker is empty. I strain mine twice (by pouring from separator back into the cooking pan then re-straining) to catch any chunks that might have been missed.
- Pour contents of fat separator into a small saucepan.
- Over medium high heat, bring juices to a low boil.
- Add 1/2 tsp Dried Red Pepper Flakes.
- Add 1/2 Cup Packed Brown Sugar.
- Combine 3 TBLS Cornstarch with just enough Cold Water to make a smooth syrup.
- Whisking constantly, slowly pour the cornstarch mixture into the boiling juices.
- Return to a full rolling boil (whisking constantly) and then allow to boil for 1 1/2 to 2 minutes then remove from heat.
Finish the ribs
- Using a ladle, pour a generous amount of the sauce (but not all of it) over the ribs in the pan.
- Cover the pan with foil and put ribs in the oven on low heat (250°F) until you are about 30 minutes from eating.
- When you are about 30 minutes from eating, remove the pan from the oven, remove the foil and turn oven temperature up to 450°F.
- Return the uncovered ribs to the oven and bake about 10 minutes to allow the sauce to adhere more solidly to the meat.
I’m serving the ribs with garlic mashed potatoes and carrot/pineapple slaw. Heat the reserved sauce in the microwave until warm and bring to the table to serve with the ribs.
Are you on Facebook? You might be interested in the things I may not devote an entire blog post to: recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at: https://www.facebook.com/ThisGirlLovesHerFood


I love a moist piece of banana bread slathered with soft cream cheese. The only problem I have is, with the number of bananas I buy each week, using the overripe ones for plain banana bread every week or two is getting boring.
I have a standby recipe I use for salmon patties that stand up to being cooked on the grill, but I got really behind this Easter and couldn’t find that recipe when it came time to prep. Never one to be timid in the kitchen, and knowing that my husband would tell me if they sucked, I gathered my ingredients and started throwing them into my Vitamix.
Usually when I make my mashed or whipped sweet potatoes, I go through the whole peel, chop, boil routine that takes a lot of time and effort.
My husband, although his Mother was 100% Italian, doesn’t care for much sauce on his pasta. I, on the other hand, love a thick meaty sauce, no matter what style noodle (even gluten free) we are eating.
After another Southern California winter week with temperatures over 80 degrees, I was looking for any excuse to make soup. Today the Santa Ana Winds blew in and dropped the temperature to a “Brisk” 69 degrees so I rushed to get the pressure cooker and Vitamix working so I could enjoy my favorite cool night meal:
While standing around watching the rest of the party goers drinking themselves into oblivion and admiring the host’s new bright yellow half million dollar Lamborghini Aventador, the host, who’s a very tall, very large man, lost his tenuous hold on his balance and began sliding down the rear fender with only me (I’m not a big girl) between him and the hard concrete floor & wall. I did my best to break his fall without breaking myself but he ended up landing on me in a very awkward position and, in the fiasco of the fall, I threw my red wine all over the back end of his gorgeous car. In my defense, I kept him from hitting his head on the floor or the wall so there was that…LOL
I can usually dress up a grilled cheese sandwich in a way to satisfy him and tonight was no different. Real butter, a loaf of sourdough, some bacon that was already cooked & chilling in the meat drawer combined with some pepper jack cheese and we had a winner. I didn’t want to just let him eat the Cheetos he favors with it, and he didn’t want any of the leftover coleslaw from the other night, so I threw together another quick side he loves:
Trader Joe’s sells Shishito peppers pre-bagged, you can get them at your local Asian grocery store (they are beloved in Japan), or your grocery store may have them in your produce section.
I’ve searched the internet for help with timing, liquid and how to keep from overcooking the vegetables and into the deep I’m diving again. 



Enticing name, don’t you think? I’m not English and spouting a profanity, nor am I intending to butcher and cook ribs while they’re still bloody, I’m too big a wuss for that! 😉