Category: Fruits & Vegetables

Blood Orange Mojito

My backyard garden has always just been okay, but this year my trees are full of ripening fruit, my herbs are healthy and I have been looking for more ways to use my bounty.

I was able to use a few of the Meyer lemons in yesterday’s Chicken Under Pressure “Mamba Style” and Lemon Artichoke Risotto, as well as in a recipe for Sauteed Shrimp in Buttery Lemon Pepper Sauce that I have on deck for tomorrow.

The blood oranges are a little bit tougher challenge.

I was cleaning up the mess from the enthusiastic toasts after Kobe Bryant’s triumphant 60 point final game performance that included the game winning shot and, as I went to put away the bourbon, the tall white bottle of Malibu Rum caught my eye.  AHA MOMENT.

Malibu Mojitos, with the hint of coconut, are my favorite poolside treat and the sweetness would offset the tart bite of the blood oranges!

  • In a highball glass, muddle 5 mint leaves with a splash of simple syrup
  • Fill glass 2/3 full of ice
  • Fill a cocktail shaker half way with ice
  • Squeeze juice from 1 Ripe Blood Orange into the shaker then add
  • 1 TBLS Rose’s Sweetened Lime Juice
  • 1 TBLS Simple Syrup
  • 1 1/2 ounces Malibu Coconut Rum

Put the top on the cocktail shaker and shake the drink vigorously for about 15 seconds until drink is well mixed and chilled.

  • Strain into the highball glass
  • Garnish with 3 fresh or frozen raspberries, 1/4 slice of blood orange and mint leaves
  • Top with club soda and give a quick stir

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Carrot Pineapple Slaw

ribdinnerI needed to add some color to what was going to be an otherwise bland (but really delicious) looking plate tonight, but my husband asked that it not be the things I had ready to whip out: Asparagus and Green Salad.  Ug!

Having just put all of my creative brain power into making Zucana loaves and the spicy sweet sauce for BBQ ribs, I was just not feeling it.

I looked into the refrigerator and saw a lot of produce, dairy products, some leftovers and then inspiration struck when I found:

  • 2 Pound Bag of Carrots
  • Oikos Triple Zero Greek Yogurt Cups
  • A Small Can of Crushed Pineapple

Aha!  In 10 minutes there would be color on my dinner plate!

Carrot Pineapple Slaw

In a large mixing bowl combine

  • 6 Cups Shredded Carrots (About 10 Large Carrots Peeled/Grated)
  • 1 Small Can Crushed Pineapple (Drain first)
  • 1/2 Cup Golden Raisins
  • 2 – 5.3 ounce Cups Vanilla Oikos Triple Zero Greek Yogurt

You can use any yogurt you want to.  I like the Oikos because it doesn’t add any fat, sugar or additional sweetness to the salad.  I use a rubber spatula to combine everything.

My husband didn’t even complain about it 😉  Bonus!

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to: recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at: https://www.facebook.com/ThisGirlLovesHerFood

Gluten Free Zucnana Bread

banzucminisI love a moist piece of banana bread slathered with soft cream cheese.  The only problem I have is, with the number of bananas I buy each week, using the overripe ones for plain banana bread every week or two is getting boring.

My grandma was one of those 1970’s women who broke out of her 1950’s homemaker role and became a more modern woman.  She was different from my friends’ grandmas to say the least:  She played tennis, loved fitness, drove a flashy sports car, loved vacationing and baking herself to a golden tan in the sunshine, had a job outside the home, and pretty much spoiled my brother, sister and I rotten.  My modern grandma made her own yogurt, dried her own fruit, and tried her hardest to get us to eat more vegetables. I’m pretty sure she is why I am so fearless and experimental in the kitchen – I’d eat anything new or different that she fed me.

My Grandma Skip used to make a wonderful, sweet, moist zucchini bread every summer.  It was one of my favorites, even if it did have walnuts in it!  I wonder how bananas would taste with zucchini.  And, as if that wasn’t enough of a challenge, I wonder if I can make it gluten free so I can share it with my friends who have issues with gluten.  Looks like another experiment!!  Off to the kitchen!

Gluten Free Zucnana Bread

  • Shred 2 medium zucchini in your food processor, Vitamix or using a hand grater.
  • Let sit in a colander in the sink so any moisture released can drain off.
  • Grease your 9×5 inch standard or 5.75 x 3 inch mini loaf pans with baking spray (I use coconut oil spray).
  • Preheat oven to 325° F

In medium mixing bowl combine:

  • 1 & 1/2 Cups All-Purpose Gluten Free Flour
  • 1 & 1/8 tsp Baking Soda
  • 1/2 tsp Cinnamon
  • 1 Cup Oats (I use Bob’s Red Mill Extra Thick Rolled Oats)

In same bowl add:

  • 1/4 Cup Agave Syrup
  • 1/3 Cup Pure Maple Syrup
  • 2 Eggs (Room temperature is ideal)
  • 1/2 Cup Coconut Oil (Room temperature/melted)
  • 1 tsp Vanilla
  • 3 Medium Bananas Mashed (not overripe, but with browning skins)

Using a large wooden spoon, stir in each addition until well combined.  Batter will be thick.

  • Stir shredded zucchini in by hand (using a large rubber spatula or wooden spoon)
  • Pour into greased loaf pan (s)
  • Bake on center rack in oven for 55 – 65 minutes (9×5 inch pan), or until wooden pick inserted in center comes out clean.  Like most ovens, my temperature is sometimes a few degrees off, so I start checking for doneness at about 55 minutes.

When finished baking remove pan (s) to a wire rack to cool about 30 minutes, then remove from pans and cool completely on the wire racks.  When cooled, wrap loaf (s) in foil then put into a zip bag and store in the refrigerator.  These loaves freeze well – wrap first in waxed paper (seal all edges), then foil and finally a securely zipped freezer bag.  Enjoy within 3 months.

I serve with whipped cream cheese, although you can make a simple glaze to drizzle over while the loaf (s) while still warm.

  • 1/4 Cup Cream Cheese
  • 2-3 Tsp Milk
  • 1/4 – 1/2 Cup Confectioner’s (Powdered) Sugar.  Add more or less milk as needed

TIP 1:  I normally use 1 Cup of Sugar in my Banana Bread.  When substituting Agave Syrup or Pure Maple Syrup (or a combination of both) for granulated sugar, make sure that you decrease the water (juice or other liquid component) by 3 TBLS (per 1 C equivalent/ sugar), add 1/8 tsp of baking soda (per 1/2 C equivalent sugar), and reduce your baking temperature by 25° F.  I have already made those adjustments above.  There is a really handy chart for sugar substitutions here.

Tip 2:  When using mini loaf pans instead of a standard 9 x 5 loaf pan, reduce the baking time by 25% (so in this case the baking time would be 43 – 53 Minutes – I start checking loaves for doneness at about 45 minutes).

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Simple Sweet Potatoes

whippedsweetpotatoesUsually when I make my mashed or whipped sweet potatoes, I go through the whole peel, chop, boil routine that takes a lot of time and effort.

Yesterday I got my Easter dinner stated a few hours later than I usually do and the pressure (no pun intended) was nowhere near what it would have been because I knew I had my time saving secret weapon in the bullpen!  Another reason to LOVE my new T-Fal electric pressure cooker!

Steaming, instead of dry pressure cooking on the rack, while I prepared our main dish saved me more than an hour in prep time.  That alone was worth it, but the resulting creaminess of the potatoes allowed me to remove some of the higher fat ingredients I normally would have used to whip them in to submission using my stand mixer.

Super Fast & Easy Whipped Sweet Potatoes

  • 2 Large Sweet Potatoes (or Yams)
  • 2 Cups Water
  • 1/4 Cup (1/2 Stick) Butter
  • 3 TBLS Brown Sugar (Light or Dark)
  1. Pour water into bottom of pressure cooker pan and place open steamer basket inside
  2. Wash your sweet potatoes and prick the skin a couple of times with a fork
  3. Place sweet potatoes into the steamer basket and close/lock the pressure cooker
  4. Set pressure cooker to high and, once it reaches temperature, cook for 30 minutes
  5. When timer sounds unplug the pressure cooker and set it aside to come back to normal pressure naturally while preparing the rest of your dinner.
  6. When you are 10 minutes from serving your dinner, open the pressure cooker and remove the potatoes to a medium sized bowl.
  7. The potatoes should be so soft that you can easily slide the peels off without need of any tool/utensils.
  8. Place the butter and peeled potatoes back in the bowl and, using a fork (you won’t need anything more – trust me!) whip the two together until the butter melts.
  9. Stir in the brown sugar and cover until you are ready to serve.
  10. If you want to kick them up a bit, add a pinch of nutmeg and/or cinnamon.

These are so creamy that they could easily be cooled and serve to a baby just starting table foods, but can be hearty enough to accompany turkey, ham, beef, pork or the salmon patties I rested on top.

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to: recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at: https://www.facebook.com/ThisGirlLovesHerFood

Creamy Poblano Chicken Soup

chickenpoblanosoupAfter another Southern California winter week with temperatures over 80 degrees, I was looking for any excuse to make soup.  Today the Santa Ana Winds blew in and dropped the temperature to a “Brisk” 69 degrees so I rushed to get the pressure cooker and Vitamix working so I could enjoy my favorite cool night meal:

Creamy Poblano Chicken Soup

  • 2 Roasted Poblano Peppers
  • 1 Roasted Sweet Potato (or Yam)
  • 1 Roasted Small Yellow Onion
  • 1 TBLS Olive Oil
  • 32 oz Chicken Stock (I use Emeril’s)
  • 4-5 Cloves Garlic Finely Chopped
  • 8 oz Cream Cheese (Room Temperature)
  • 1 lb diced chicken breast
  • 2 Cups Shredded Colby & Monterey Jack Cheese
  • Freshly Ground Sea Salt & Pepper to taste
  1. Roast the sweet potato in the pressure cooker for 15 minutes on high.  Remove and set aside.
  2. Using the Brown function on the pressure cooker, roast the Poblano peppers, the quartered onion and the garlic in the olive oil for 10 minutes after the cooker comes up to temperature.  Remove from pan when done.
  3. Add the chicken to the pressure cooker pan and again set it to the Brown function.  Cook the chicken for about 10 minutes, or until just cooked through.
  4. Remove the seeds and stems from the peppers.
  5. Add peppers, onion, sweet potato, garlic, 1 Cup of the broth, and cream cheese to the Vitamix container.  Process on low to medium speed until well combined and smooth.
  6. Add the chicken to the Vitamix container and process on the low setting until chicken shreds and is no longer in chunks.
  7. Pour contents of Vitamix container back into the pressure cooker pan.  Add remaining 3 cups of stock, the shredded cheese.  Stir until well combined.  Taste and adjust the seasoning if desired.
  8. Close the lid of the pressure cooker and select the Stew/Soup function.  After the machine reaches cooking temperature, cook for 10 minutes.
  9. When cooking is complete, release pressure, stir and serve soup while hot.

Serve with buttered toasted sourdough croutons, a dollop of sour cream and sliced avocado if desired.

**Vegetarian Option:  Don’t add the chicken if you would like to serve this as a side or keep it meat-free.

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to: recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at: https://www.facebook.com/ThisGirlLovesHerFood

Meatless Monday Treat

It was a rough weekend.

First we had a two day basketball tournament that started early both days, meaning no sleeping in for me, and then we had a party we needed to go to Saturday night that turned into the proverbial shit show:

lamborghini_aventador_lp_720_yellow-800x600While standing around watching the rest of the party goers drinking themselves into oblivion and admiring the host’s new bright yellow half million dollar Lamborghini Aventador, the host, who’s a very tall, very large man, lost his tenuous hold on his balance and began sliding down the rear fender with only me (I’m not a big girl) between him and the hard concrete floor & wall.  I did my best to break his fall without breaking myself but he ended up landing on me in a very awkward position and, in the fiasco of the fall, I threw my red wine all over the back end of his gorgeous car.  In my defense, I kept him from hitting his head on the floor or the wall so there was that…LOL

Suffice it to say that I was in some pain and thus, in no mood to make dinner Sunday night.  I was very glad to remember that we had a leftover pizza in the refrigerator to reheat.  Tonight, due to the second day of pain being even worse, from my neck all the way down my right side, I wasn’t anxious to roll out a gourmet dinner either.  Thank God my husband is pretty easy to feed.

shishito1I can usually dress up a grilled cheese sandwich in a way to satisfy him and tonight was no different.  Real butter, a loaf of sourdough, some bacon that was already cooked & chilling in the meat drawer combined with some pepper jack cheese and we had a winner.  I didn’t want to just let him eat the Cheetos he favors with it, and he didn’t want any of the leftover coleslaw from the other night, so I threw together another quick side he loves:

Blistered Shishito Peppers

  1. Heat 1 TBLS olive oil in a large frying pan over medium-high heat.
  2. Add 1 pkg of fresh Shishito peppers to the hot oil and cook, tossing them every minute or so, for 5 minutes or until the skins are blackened and blistered.
  3. Remove from heat and serve immediately.

shishito2Trader Joe’s sells Shishito peppers pre-bagged, you can get them at your local Asian grocery store (they are beloved in Japan), or your grocery store may have them in your produce section.

Shishito peppers are generally mild, but it seems like one in every batch will light you up! 😉

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to: recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at: https://www.facebook.com/ThisGirlLovesHerFood

 

 

Bacon Roasted Cauliflower Chowder

dinnerreservationsI haven’t been to the grocery store this week and was at a loss as to what to make for dinner tonight.

The meat & cheese drawer gave me a pound of uncooked bacon fresh from the butcher, a wedge of parmesan cheese and another small chunk from a wedge of aged gouda-parmesan.

In the crisper was a bag of fresh sweet mini peppers, a head of cauliflower that was nearing extinction, half a red onion, some carrots, celery, a Rubbermaid container with some still viable sliced Portobello mushrooms and a few other items that found their way right into the compost bucket.

Not a lot to work with, but I’m a gamer (and thankfully my husband will try anything I make) so I trudged forward hoping for some inspiration.

A wrinkly but still salvageable Poblano chili was on the counter and inspiration for a nice warm soup struck.

Bacon & Roasted Cauliflower Chowder

  • ½ Cup Sliced Portobello Mushrooms
  • 6 Slices Bacon, cut into ½ inch pieces
  • ¼ Poblano Chili finely diced
  • ½ Red Onion diced
  • ¼ Cup diced Orange Sweet Bell Pepper
  • 1 Carrot chopped
  • 2 Ribs Celery chopped
  • 2 Cloves Garlic minced
  • 1 Medium Head Cauliflower
  • 4 Cups Beef Broth (4 Bullion Cubes in 4 Cups Boiling Water)
  • 1 – 5 ounce can Evaporated Milk
  • 2 Bay Leaves
  • Lawry’s Seasoned Pepper to taste (1 added about 2 tsp)
  • Reserved Rind of Parmesan or Parmesan-Gouda Cheese
  • Shredded Parmesan or Parmesan-Gouda Cheese (if desired)

Cut the cauliflower in thirds, trim off the stem, spritz with olive or coconut oil spray and roast 45 minutes at 400 degrees.

sweatvegetablesCook the bacon over medium high heat for 5 minutes. Add the diced Poblano chili and continue to cook until bacon is crisp but not too brown. Remove both from pan and drain on paper towel.

In the same pan add the onion, garlic, carrot, celery, and bell pepper.  Saute’ about 8 minutes over medium high heat.  Add the mushrooms and return the bacon and Poblano chili to the pan. Continue cooking another 10 minutes while bacon fat breaks down some more then switch heat to low.

addcauliflowerRoughly chop 1/3 of the roasted cauliflower into small pieces and add to the pan. Add the bay leaves and seasoned pepper, stir and cook on low about 5 minutes to allow the cauliflower to absorb the flavors of the bacon and other vegetables.

Put the remaining 2/3 of the cooled roasted cauliflower and 2 cups of the cooled broth into the Vitamix or Food Processor/Blender container and process on low until well combined. It will have plenty of texture, but if it’s not thin enough to easily pour, add a bit more of the reserved broth.

Increase heat to medium, then add the can of evaporated milk, a can of water and the contents of the Vitamix container to the pan. Stir well to incorporate. Stir in the remaining broth, the reserved cheese rinds (if you have any) and bring soup just to a boil. Return heat to low and simmer about 20 minutes.

soupRemove the bay leaves before serving.  Serve with toasted French bread chunks/croutons or crusty bread and butter.  Sprinkle chowder with shredded parmesan or parmesan-gouda cheese and chopped parsley if desired.

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to: recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at: https://www.facebook.com/ThisGirlLovesHerFood

UG! I Cut My Avocado Too Soon

I have a 20 year old, beautiful and quite prolific avocado tree in my backyard.  It has survived being broken in half by a dog tie-out (Courtesy of our beloved Husky Whitney), uprooted when the swimming pool was being dug, and being eaten by the tree boring termites that took out it’s neighboring peach and plum trees.  It easily gives me more than 100 large, meaty, delicious avocados that stay good for me to eat and share with friends and family twice a year.

bacon-wrapped-fries-17-140x140January has come, Christmas “Shoeboxes of Love” have been distributed and I still have about 3 dozen on the tree.  I’ve been patiently watching for them to be ready to pick so I can finally try the recipe I pinned months ago for Bacon Wrapped Avocado Slices.  With Super Bowl just a week and a half away, I thought it was a perfect time to give it a try, so I pulled 6 off the tree.

I sent 2 home with my girlfriend and left the other 4 on the counter to slowly ripen.  The great part about picking them fresh is that I often have a good 2 weeks to let them become perfectly soft and ready to eat, unlike those at the store that have to be used as soon as you get them home.

If you don’t have ready-ripe store bought avocados to satisfy your craving, or the patience to wait that long, the following methods are rumored to be effective for ripening rock-hard avocados:

  • Put it in a brown paper bag overnight with a ripe banana or apple, which releases the ripening gas, ethylene (this is what I do)
  • Put it in a jar of rice
  • Bury it in flour
  • Wrap it in a piece of newspaper

3 remained yesterday and 1 was just reaching it’s perfect degree of softness.  My mouth watered anticipating a trial run of crisp salty bacon wrapped around velvety Haas Avocado dipped in a perfectly spiced fiesta ranch dip.  Then I got a massive migraine!

Off to bed I went so my husband was on his own for dinner.  He offered me a grilled cheese sandwich (one of my favorite things) but I was just not hungry.  I smelled his dinner cooking and was glad that he was self sufficient (at least last night).

I woke up this morning feeling a whole lot better and ventured into the kitchen to clean up the mess I knew would await, only to discover that HE ATE MY RIPE AVOCADO!

avocadoripe_guide

I cautiously felt the other two and, maybe it was my wishful thinking, but I determined that one of them was ready.  Into it I dove with my butcher’s knife only to hit rather firm flesh.  OH NO!  My avocado was ruined.

Instead of doing what I might have done in the past, i.e. throw the avocado out (GASP!), I went to my trusty friend, the internet in search of any way to save the prized green flesh!

A post on Hubpages.com may have just saved my cut too soon avocado after all!

If you have only opened, but not yet sliced the flesh and removed it from the shell, you can try to ripen the whole fruit:

  • Firmly fit the avocado halves back around the pit
  • Wrap the entire fruit with Saran Wrap, Masking Tape, Rubber Bands, Yarn, Twine, or anything that will hold the fruit firmly closed without allowing dust, bugs or moisture to get inside
  • Place fruit back on counter (do not refrigerate) and poke it gently every 12 hours until the flesh starts to give but doesn’t yet hold an indentation

An unripe, already sliced avocado can be prepared in ways that will cut the bitterness and hard texture so that it can still be enjoyed, albeit, not as much as if it were buttery and naturally softened, but nonetheless it can still be eaten.

  1. Make avocado patties by baking the cubed flesh 10-15 minutes at 300 degrees, until soft.  Mash and combine with panko, an egg and Cajun spice.  Spray a hot frying pan with olive or coconut oil spray and fry until brown on both sides.  Would be great with a fiesta ranch type dip.
  2. Make a creamy, cheesy hot avocado dip to serve with crusty bread or crackers.  Dice the avocado and place the cubes in a baking dish. Make a simple white sauce (béchamel), pour it over the avocado and sprinkle some grated cheese on top. Bake until golden and bubbly.
  3. Dip slices of the avocado in tempura batter and fry until crisp.

If you, like me, tend to share the foods you eat with your pets, you might have heard that avocados are poisonous to dogs and cats.  Avocado contains a molecule called persin that can cause illness or even death, but according to the Pet Poison Helpline, it is not poisonous for dogs or cats.  I’m really glad to know that because my dogs (1 Husky and 5 English Labs I’ve owned in the past 25 years) have always knocked the avocados (peaches, plums, citrus, tomatoes, berries and apricots) off the low branches or grabbed them off the ground and eaten them skin and all with no adverse reactions.  Thankfully I didn’t know that they were said to be harmful or I’d be worrying that they somehow harmed them.  Do be aware that the seeds do pose a choking risk and could cause a blockage in the digestive tract if swallowed whole, so it’s probably a good idea to keep the seeds away from them.

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to: recipes, food facts, nutritional information, photos and other things that make my mouth water. I may not write a blog post every day, but there are daily updates to my This Girl Loves To Eat community at:  https://www.facebook.com/ThisGirlLovesHerFood

Zin-ful Cranberries

cannedcranberriesMy family never ate any cranberry sauce that was homemade.  In the preparations for Thanksgiving, someone was always assigned the task of bringing two cans of jellied and one of whole berry cranberry sauce.  And you couldn’t try and pull a fast one by buying store brand.  It had to be Ocean Spray on Grandma’s Thanksgiving table!

When I began cooking Thanksgiving dinner for my own family I automatically followed the same routine until I became obsessed with the Food Network a few years back and made my first foray into making cranberry sauce from scratch.

For the first few years, I stuck with the basic “back of the package” recipe:

  • 1 Cup Water
  • 1 Cup Sugar
  • 1 – 12 oz bag of whole fresh cranberries

Boil sugar and water, add cranberries and cook 10 minutes over a slow boil until berries have popped, refrigerate until time to serve.  *If you wanted it jellied you strained out the berry solids and skins using a mesh strainer before refrigerating.

BORING!

cb3This year I put some time and creativity into the preparation and came up with a winner:

Zinful Cran-Blueberry Sauce

  • 1 & 1/3 Cups Granulated Sugar
  • 1 Cup Zinfandel Wine (Best Quality you can afford – if you wouldn’t drink it, don’t cook with it)
  • 1 – 12 oz Package Ocean Spray Fresh Whole Cranberries
  • 1 Cup Frozen Blueberries
  • 1 Whole Cinnamon Stick
  • 1/4 tsp Nutmeg
  • Orange or Tangerine Zest

Bring sugar, wine and cinnamon stick to a boil in a medium saucepan.  Add remaining ingredients and return to a boil, stirring constantly.  Reduce heat to low and simmer 15-20 minutes.  You may want to use a splatter shield to avoid splashing when cranberries pop. Remove and discard cinnamon stick.  Cool slightly then move sauce to serving dish.  Refrigerate at least 2 hours and serve cold.  Sauce will thicken up as it cools.  Garnish with a few cranberries, blueberries and curls of zest.

Tomorrow I am attacking the bird, the stuffing and the gravy!

Are you on Facebook?  You might be interested in the things I may not devote an entire blog post to:  recipes, food facts, nutritional information, photos and other things that make my mouth water. If so, visit my This Girl Loves To Eat community at:  https://www.facebook.com/ThisGirlLovesHerFood