I love my air fryer and have, so far, only experimented once with cooking seafood in it. I did Salmon in it, which turned out so yummy! Tonight I was behind the 8-Ball, having forgotten to get something out for dinner, so seafood attempt number two, with frozen fillets no less, is commencing as we speak!
Creole Spiced Mahi-Mahi with Lime Sauce
- 2 – 6 Ounce Frozen Wild Caught Mahi-Mahi Fillets (I got mine from Whole Foods)
- Zatarain’s Creole Seasoning
- 4 TBLS Butter (room temperature)
- Juice and Zest of 1 Lime
- Olive Oil Cooking Spray
Lightly spray the inner basket of your air fryer with olive oil spray.
Liberally sprinkle both sides of your mahi-mahi with the Creole seasoning and lay in the air fryer basket. Lightly spray the top of the fillets and close the tray.
Cook at 380° F for 10 minutes then turn the fillets over and cook another 8 to 10 minutes, or until fish flakes and inner temperature registers 145° F.
While the fish is cooking, stir the lime juice and zest into the butter and set aside.
When the timer goes off, remove mahi-mahi from the air fryer immediately, cut each fillet in half, and spoon 1/4 of the lime butter over each serving. Serve with a green salad and a steamed vegetable for a quick & healthy weeknight meal. #ThisGirlLovesToEat
Nutrition Information: (4 – 3 oz servings with 1 TBLS Lime Butter Sauce)
- 170 Calories
- 11.5 g Fat (7 g Saturated Fat)
- 0 g Carbohydrates
- 16 g Protein