Roasted Jalapeno Avocado Bacon Pie

Because Thursday is the slowest day at my “real job” I usually have time to fool around in the kitchen to try to create a new dish to serve for dinner.  This week was no different except that I needed to come up with something healthy because I am (BOO – HISSdieting i.e., not eating anything that even resembles Halloween candy or that I can pick up at a drive-thru window, have delivered to my front door, or comes out of a can or box.  No Bueno!

jabpieings Determined to stay on track, into the kitchen I went to make a healthy meal that would taste good, keep me full and make my digestion work hard (and burn calories) all night long.

aha-cartoonHappily I found some of my favorite spicy, salty, satisfying flavors there!  Bacon, fresh jalapenos, a forgotten Roma tomato (thankfully still firm), some ripe avocados from my backyard, green onions, eggs, and a wedge of aged gouda.  AHA Moment: I’d eat breakfast for dinner!

Roasted Jalapeno Avocado Bacon Tortilla Pie

  • 4 Large Eggs
  • 1 1/4 Cups Sour Cream
  • 4 Slices of Bacon (cooked crisp, drained, cooled and chopped)
  • 3 Green Onions
  • 1/2 of 1 Large Roma Tomato
  • 7 Corn Tortillas
  • 1 Medium Avocado
  • 1 Cup Shredded Aged Gouda Cheese
  • 1 Cup Shredded Parmesan Cheese
  • Olive Oil Spray
  • Freshly Ground Salt & Pepper

Preheat the oven to 350 degrees.  Lightly spray the bottom and sides of a 9.5″ Pyrex pie plate with the Olive Oil Spray.

In a small non-stick frying pan heat each of the tortillas until just lightly browned on both sides.  Lay one in the center on the bottom and then layer the rest around the pan overlapping to make sure there is a “crust like” coverage.

In the same pan roast the whole jalapenos until the skin bubbles and begins to blacken.  If you want a bit less spice, remove the seeds and stem first.  Combine both of the cheeses: sprinkle 1/4 of the cheese over the bottom of the tortilla crust.  When peppers are roasted, chop them and scatter over the first cheese layer.

Chop and quickly dry saute’ the whites only of the green onions (chop the greens and set aside) and the Roma tomato with a bit of salt & pepper.  Distribute the onion/tomato mixture over the jalapenos then cover with 1/2 of the remaining cheese.

Chop the avocado then layer it with the bacon over the second cheese layer.

Mix the 4 eggs and the sour cream until well combined and beginning to thicken.  Add cracked salt and pepper then pour carefully over the pie surface taking care not to overflow the edges of the exposed tortillas on the sides. Sprinkle remaining cheese over the top and put pie pan in the center of the pre-heated oven.  Bake 40-45 minutes, or until cheese begins to brown and a knife inserted into the center of the pie comes out with no egg mixture on it and center is cooked through.  Remove from the oven and allow to sit for 10-15 minutes before slicing into wedges to serve.  Top each wedge with the reserved chopped green onions.

jabpie2     jabpie3     jabpie4

To make this a complete meal serve with a salad of Romaine, the reserved 1/2 of the tomato, and any other fresh produce you’d like (I chop a green apple, some jicama, and add a shredded carrot) then dress lightly with olive oil, combined with salt, pepper and some lemon juice to keep it healthy.

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Doc Says It Might Be Time To Cut Back a Bit

childdietI hate dieting!  Me without a hearty breakfast (think coffee, eggs, bacon, and some kind of bread), lunch, a snack around 4, and dinner + wine = a grumpy, hangry girl with a raging headache!

But I’ll be a good girl, at least as much as I can be, so my doctor gets happier with my blood tests and that stupid body composition machine she likes to torture me with every few months.

So, I grudgingly started today with a meal replacement shake prescribed by my doctor: Designs for Health PaleoMeal Plus Lean Body 14 Day Program.

There are some pluses to this choice:

  • It’s only available with a doctor referral
  • You get a significant discount off the regular $139 with a doctor referral
  • It’s made with Proserum, exceptional quality, native whey protein concentrate
  • Comes from cows that graze on pesticide-free, chemical-free natural grass pastures, and which are never given hormones, genetically modified organisms, or injected pathogens
  • The most important part, I get to eat between meals!

In addition, I know that I’m not making an effort to drink enough water, so 1 stocked up on liter bottles of Essentia 9.5% alkaline water.

Lunch was a really exciting smoothie concoction that I threw into the Vitamix:

  • 2-3 Cups Fresh Baby Spinach
  • 1 Large Ripe Nectarine – seed removed
  • 1 Naval Orange Peeled
  • 8 Medium – Large Frozen Strawberries
  • 6-8 Ice Cubes

I mixed the fruit & spinach together on 2-5 speed until blended then threw the ice cubes in and popped it up to 8 until the ice cubes were crushed up.  It was a very putrid shade of green but surprisingly sweet.

Big Bonus:  I got 5 of my fruit/vegetable servings out of the way in one fell swoop!

sugarbabiesTattling on myself:  While I was digging through the refrigerator I came across a bag of Sugar Babies.  The bag of Sugar Babies is no longer in the refrigerator…  Baby Steps.

If you are on Facebook and are interested in the things I may not devote an entire blog post to, recipes, food facts, nutritional information, photos and other things that make my mouth water, I have a page on Facebook you can visit too:  https://www.facebook.com/ThisGirlLovesHerFood