What Do Vitamins & Minerals Really Do For Your Body?

This is the most complete chart I’ve seen explaining what each vitamin and mineral does for the body.  Thanks gojifarmusa.com!

vitaminchart

If you use Facebook and are interested in the things I may not devote an entire blog post to: things like health articles, my favorite recipes, fun drinks, food facts, nutritional information, restaurant reviews, photos and other things that make my mouth water, I have a very active page on Facebook you can visit too: https://www.facebook.com/ThisGirlLovesHerFood